SIMPLE POWERFUL FITNESS

The goal is to explore what you’re capable of.

To be challenged, but never to breaking point.

The method is simple and playful, safe and supportive.

The impact is that you get fitter.

All the time.

We’re an outdoor gym. Actually, we’re not just “an” outdoor gym, we’re THE outdoor gym. We’re totally unique - positioned in the middle of the woods, and our completely unique functional fitness reflects this.

We don’t copy, we don’t buy in, we don’t imitate. Everything we do is created in house meaning our members get an experience like no other, and our incredible team of coaches are there to guide you through every session to ensure you get as fit as possible in the best way.

Walls have no place here. You spend all day surrounded by them - why should your training, time for you, be limited by them. Here, we want you to experience something that is far removed from your day to day routine. The impacts of this on your physical and mental health are incredible.

We train Functional Fitness and have over a decades experience in doing so. We train strongman and have a dedicated class for that as well as incorporate it into our daily training.

We have a dedicated class for people over 50; a new class for people who want to dial down the intensity and we train Hyrox - as an offical gym. We also have our beginners program for those who want to dip their toes into life changing fitness.

Welcome along to Go Train East Rocks.

OUR SESSIONS

We run a range of sessions for you to explore and play with - find what’s right for you, what you love and the rest is easy!

 

Ignite / Inferno

Modified Strongman

Soar

Back To Fitness

Sort My Fit Out

 

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Get in touch.

We’d love to hear from you.

We also know that starting at a new gym can be tough - so please feel free to get in touch and organise a tour of the gym first. Meet some of the people involved, chat to a coach.

The first step is to get in touch, then come down the hill and say hello.

IT FEELS VERY BESPOKE AROUND THE NEEDS OF THE INDIVIDUAL YET WITHIN A GROUP SETTING.

-Alice